Author: Stuti Vats

BOUNDARIES: DELIMITING THE HORIZON 5 (3)

A boundary is an abstract wall between two mortals. It’s meant to create a personal realm that acts as a shield to the cosmos that lies beneath. Boundaries can be physical or emotional. They can be rigid or porous. Remember your parents asking you not to play with the “notorious kids”? Setting up a boundary works in a very diverse frame. Witnessing a non-toxic pair in an Indian movie isn’t an everyday thing. I believe none of us are new to the ever famous nonchalant character of Naina from Yeh Jawani hai Deewani.

Self-Care: Our Way To A Better Life 5 (6)

Like our body and environment, our soul and mind also need detoxification to rejuvenate them. When we talk about self-care, we need to remind ourselves that self-care is not selfish. It’s a healthy approach towards upgrading our system through love and care towards our own self. There are several methods to stir clear the noxious […]