The entire discussion concerning the matter of ‘Mental Health’ has always been invariably subjected to as a tainted topic to be refrained from having a discussion about. The stigma that is brought upon mental health illnesses can be attributed to years of conditioning of addressing the same as a personality defect. Due to this blemish […]
Tag: mental health awareness
The Uncensored Reality of Mental Health in India
As defined by the American Psychological Association, mental health involves effective functioning in daily activities, resulting in productive activities (work, school, caregiving), healthy relationships, the ability to adapt to change and cope with adversity. In other words, “mental health refers to our emotional, psychological and social well-being”. Thus, the state of our mental health influences […]
Right Decisions or Decisions Right?
We make so many decisions from menial things like what top to wear, what time to start our day, or how much milk goes into our coffee to important ones like which subject to major in or choosing our career. The choices we make bring meaning to our lives and give us the power to […]