“Can you recall the first time you met him?” Dr. Shikha, my therapist, asked. Without breaking my gaze from the crystal stone that I was fidgeting with from the start of the session, I started to recollect the faint memory in my head. A light chuckle might’ve escaped as I juggled through the thousand beautiful memories I had with him.
The entire discussion concerning the matter of ‘Mental Health’ has always been invariably subjected to as a tainted topic to be refrained from having a discussion about. The stigma that is brought upon mental health illnesses can be attributed to years of conditioning of addressing the same as a personality defect. Due to this blemish […]